Help! How Much Weight Will I Lose??
I am 5′6”, about 125 pounds. If I continue to eat 1200 calories a day (bad-card free this week, only fruits and veggies + protein), lots of water, green tea, CLA supplements, 4-5 small meals, and do cardio for one hour (usually burn 700 calories) and strength training for an hour, how much weight will I lose in a week? Two weeks? A month?
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Desperately in need of useful weight loss supplement to help lose 30lbs gained during pregnancy. HELP!! I've been doing some research and discovered that the.
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